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Strengthen your body. Renew your faith. Refine your purpose.
Motherhood stretches you in ways you never expected — physically, mentally, and spiritually.
The Refine Her Challenge was created to help moms grow stronger from the inside out, learning how to be forged in the fire, not lost in it.
This isn’t just another fitness program.
It’s a 90-day, faith-integrated fitness challenge designed to help you:
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Build real, sustainable strength
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Increase energy and endurance
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Stay consistent with a busy mom schedule
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Grow spiritually while caring for your body
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See noticeable results in just 3 months
What Is the Refine Her Challenge?
Launching January 5, 2026, Refine Her is a 90-day fitness and faith challenge for moms who are ready to commit to themselves — not out of guilt, but out of purpose.
Over the course of 3 months, you’ll move through:
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Three levels of training
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Five intentional phases of focus
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Live workouts and devotionals that meet you where you are and challenge you to grow
You’ll be supported every step of the way — physically, mentally, and spiritually — so you’re not just going through the motions, but making real progress.
✨ Many moms experience visible changes in strength, endurance, and confidence within just 90 days.
What Makes Refine Her Different
Almost all workouts and devotionals are done LIVE, creating real accountability and community — with replays available for busy mom schedules.
This challenge is built to support moms in all stages of motherhood, with:
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Modifications and advancements
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Pre- and postnatal adjustments
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Encouragement over perfection
You don’t need to be at a certain fitness level, you just need a willingness to show up.
Who This Challenge Is For
✔ Moms who want to feel strong, capable, and confident again
✔ Moms tired of starting over and craving structure and accountability
✔ Moms who want workouts that fit real life — not extremes
✔ Moms ready to grow physically and spiritually
✔ Moms who value consistency, progress, and purpose over perfection
✔ Moms who want encouragement, guidance, and community
You don’t need to be “in shape.”
You just need to be willing to begin.
Who This Challenge May Not Be For
✘ Those looking for a quick fix or overnight transformation
✘ Those who prefer completely self-guided programs
✘ Those unwilling to modify or meet their body where it’s at
✘ Those not open to faith being part of the journey
✘ Those not ready to commit to consistency for 90 days
Refine Her is about intentional growth, not extremes or pressure.
What’s Included
✔ 90-day structured challenge
✔ Live workouts (30–35 minutes) + replays
✔ Live devotionals + replays
✔ Nutritional support, menus, recipes & accountability
✔ Fitness & nutrition guides and trackers
✔ Private community group
✔ Community events
✔ Live check-ins, chats & Q&As + replays
✔ One 1:1 call for every challenger
✔ Refine Her Elite option with bonus 1:1s, special gift, and more
✔ Prizes
✔ Exclusive Refine Her t-shirt for finishers
Important Dates
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Sign-ups are OPEN
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1:1 & nutrition support begins: Week of December 15
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Community & group access opens: Week of December 29
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Challenge starts: January 5, 2026
✨ Save 25% with code RH25 at checkout now through December 27
Choose the Challenger Option That Fits You Best
We believe finances shouldn’t be a barrier to caring for your body and spirit.
That’s why Refine Her offers flexible payment options to support different seasons of life.
Whether you choose one payment or spread it out, you’ll receive the same powerful 90-day transformation.
Refine Her General Challenger
Perfect for moms who want:
✔ Live workouts & devotionals
✔ Nutritional guidance and accountability
✔ Community support
✔ One 1:1 call during the challenge
✔ Structure without overwhelm
Payment options available:
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One-time payment
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2-payment plan
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3-payment plan
Refine Her Elite Challenger
Ideal for moms who want deeper personalization, support, and more including:
✔ Everything in the General Challenger option
✔ Additional 1:1 calls
✔ Enhanced accountability
✔ More hands-on coaching
✔ A bonus gift
Payment options available:
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One-time payment
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2-payment plan
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3-payment plan
A Gentle Reminder Before You Choose
No option is “better” — only what’s best for you right now.
✨ Use code NY30 at checkout to receive 30% off now through 1.3.26
👉 Choose your option below and join Refine Her today.
Refine Her Challenger [General]
$299 (save with upfront cost) OR 2 payment plan options:
2 x $165 (2 installments: 1st at registration, 2nd by Feb 5, 2026*)
3 x $110 (3 installments: 1st at registration, 2nd by Feb 5,2026*, 3rd by Mar 5, 2026*)
Full 90-day experience (all the aforementioned perks)
*Subject to change or we can work out another date if needed
Refine Her Elite Challenger
$499 (save with upfront cost) OR 2 payment plan options:
2 x $260 (2 installments: 1st at registration, 2nd by Feb 5, 2026*)
3 x $173.30 (3 installments: 1st at registration, 2nd by Feb 5,2026*, 3rd by Mar 5, 2026*)
Adds bonus 1:1 calls + extra perks
*Subject to change or we can work out another date if needed
Common FAQs for the Refine Her Challenge
Do I have to use my 1:1 call?
Nope! You have the 1:1 there if you want it/need it. Additionally, it can be utilized at any point during the challene! If you want to use it before the challenge starts or anytime during it, that's up to you!
Do I have to attend anything live?
Nope! While the live aspect helps build more of the community feel, it is absolutely not needed to join anything live. There will be replays for anything and everything done live so that you don't have to miss out on anything!
How will we access the workouts or devotionals (whether live or via replay)?
All lives will be through Zoom. You do not need to have your cameras on during any of the lives, but you're also more than welcome to. There will be a link for the workouts, one for the devos, and so forth. Through those protected links, you'll access the lives. Then, with your challenge membership, you'll have access to an online platform that will house all lives, guides, bonus material, etc. This will allow for you to have access to anything you need throughout any part of the challenge including all live replays! Everything will be organized so that it's easy to find and follow along.
What if I'm not a Christian? Can I still do this program?
Absolutely! While mommaFit Collective is a faith-based business and this program is faith-based as well, you are still more than welcome. Since you're not required to join any devotional or live, you get to choose what you do. I would love for you to join in on devotional lives or discussions, but it is not required. You are most certainly welcome! Take what you need from this challenge.
What all do I need for this challenge?
1. A space to workout. This doesn't need to be big, but having a designated space will help hold you accountable and can help make you excited to workout! Additionally, adding your own flare to the space can help, too!
2. Equipment: Dumbbells, resistance/glute bands, and a foam roller will be needed. Other equipment that may be used but can be subbed for something else or not used period are a bench and a core ball. When you sign up, you'll get a welcome email from me that will include ideas for some of these items if you need them!
3. A scale. I recommend a biometric scale; one that can tell you everything: overall weight, muscle mass, body fat percentage, and more. This will help immensely for you to see the true changes at play and reduce any potential discouragement if the scale isn't moving exactly how you want.
4. A tape measure. You'll use this to measure certain parts of your body to track throughout the challenge.
5. Food scale. If you're planning on doing macros, having a food scale will be helpful. It may seem like a lot of work at first, but over time, you'll start to recognize how much certain amounts are and won't need to use it as much.
6. A way to track. If you won't be using the fitness and nutrition trackers provided, make sure to have a system or something that allows you to track workouts, how you're feeling, progress, meals, calories, macros, etc. This can be through a notebook, your notes app, or any fitness app.
Can I do this at the gym or does it have to be at home?
You can most definitely do this at a gym! You'll just need your phone to have access to wifi (unless you don't mind using data) for the workouts to play.
Will there be a calendar we follow for replays or do we just do workouts randomly?
There will be a calendar and guide to help you! That way you can know what to expect and when to expect it.
If I'm pregnant, will I be able to do this program?
So long as you are cleared, yes! While this is not a prenatal specific program (if you need one, check out my Prenatal Focus program!), I will provide important cues, notes, and adjustments for pregnancy.
How will the community be ran? Where will it be?
The community will be online through the mommaFit Collective groups page. Only members of the challenge will be able to see what's in the group. You can access the group through a computer, laptop, mobile browsing, or the mommaFit Collective App.
There will be posts from me throughout the duration of the challenge designed to check-in, encouragement, motivate, educate, and so much more to help you stay on track and see results!
Welcome to the mommaFit Collective!
mFC is a faith-based fitness platform designed to provide moms with all their fitness needs from bump to baby and beyond!
Have questions? Want to discuss a membership or program? Send me a message using the button below so that I can help you out!