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Take the guesswork out of all of your fitness needs, momma! From prenatal workouts, postnatal workouts, general workouts, and more, the mommaFit Collective has you covered!

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Welcome to the mommaFit Collective!

mFC is a faith-based fitness platform designed to provide moms with all their fitness needs from bump to baby and beyond!

 

See below for all of the different ways you can become a member and/or client with mFC! Have questions? Want to discuss a membership or program? Send me a message using the button below so that I can help you out!

What mommaFit Collective offers:

Visit each one below to see more details and if it's a good fit for you and testimonials at the very end! 

Momma Fit Community

An online community with accountability and support for moms as they go through their health and fitness journey.

 

In this group, you will receive:

-Motivation/Encouragement/Support through daily posts

-Prenatal, Postnatal, and General Fitness Info, Advice, and Topics

-Fitness Guide and Tracker
-Nutrition Guide and Tracker

-Live Workouts and Info Sessions

-Discount for challenges

-Insider Look at Upcoming Programs, Sales, and More

-Special Discounts 
-Free T-shirt

This community is designed not just for moms to have a source of support from me, but also from other moms who are on the same journey!

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Ready to join? Click the button below to get started and join the community today!

Monthly: $25/month
Yearly: $200/year (saves ~$40, equivalent to $16.67/month)

 

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mommaFit Challenger

Yearly challenges take place with mommaFit Collective! This is a way to take on a program (whether a new launch, or an old program) 100% with direct access to Bri, bonus material to help you succeed, and so much more! Here's what you can expect with the challenger option:

-Access to the Momma Fit Community for the duration of the challenge, including all (but the community t-shirt) that comes with it (see the Momma Fit Community section above for a detailed list). 

-Fitness and nutrition guides and trackers.

-A 20 minute call with Bri (this is optional) to help you get set up for the challenge, answer any questions, or to talk about whatever you need to for help with seeing the most success! 

-A t-shirt specific to the challenge. 

-A chance at prizes specific to the challenge.

*Purchase only includes ONE challenge access. If you wish to do more challenges, you will have to sign-up again for each one.

Next Challenge Info:

Free in 40

-A 40-day workout program for moms who desire to reach their goals, build strength, gain back energy, and have a newfound confidence in themselves as moms and in their body, all while strengthening and building their relationship with God. 

-On-demand workouts

-35 minutes or less per workout

-5 workouts a week

-Dumbbells and a foam roller needed, bands encouraged but not required. 

-Modifications, advancements, and pre/postnatal adjustments provided. 

-Includes a devotional e-book. 

-Includes everything mentioned above for the challenger option. 

-Challenge starts 9.8.25 (calendars, trackers, devo, etc., will also be launched and sent out on this date). 

Price: $69
 

Want just the devo and plan to do the program on YouTube with nothing else? No worries! Snag the devo below!

Price: $20

 

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Programs and Bundles

Interested in a program only? No worries!

Gain access to Prenatal Focus, Postnatal Focus, or BOTH! 

Programs are a one-time payment, and then it's yours for life! 

Here's a break down of the programs:

Prenatal Fitness

A comprehensive training program for all three trimesters of pregnancy, including a specific plan for beginners and intermediate/advance, plus bonus material.

  • -Workouts for all three trimesters

  • -Workouts are specific to the needs for each trimester

  • -Bonus material for diastasis recti, pelvic floor care,

  • pelvic pain, labor and delivery prep, and more

  • -Prenatal fitness guide

  • -Discount for the Momma Fit Community

  • -Two versions available: one for beginners and one for intermediate and advance.

Postnatal Fitness

12-week postpartum program with a corrective care focus for moms starting the moment they give birth to build a good foundation for recovery, healing, strengthening, and future exercise progression.

  • -Complete corrective exercise care plan for the first 12 weeks of postpartum.

  • -Calendars for both vaginal and c-section births.

  • -Scar care for c-section

  • -Diastasis recti specific exercises

  • -Return to Running bonuses

  • -Postnatal Focus Guide

  • -Discount access to the Momma Fit Community

Total Momma Fit Bundle

Prenatal & Postnatal Programs Bundle (With 2 future programs for the deep core and pelvic floor, and one for nutrition that will get added automatically).

  • -Save $50 by bundling

  • -One time purchase.

  • -Access to Prenatal Focus and Postnatal Focus programs

  • -Automatic access to future programs (one for the deep core & pelvic floor, and another for a deep dive into nutrition)

  • -Discount on the Momma Fit Community

  • -Prenatal Fitness guide

  • -Postnatal Fitness guide

Prenatal Focus: $100
Postnatal Focus: $100
Total Momma Fit Bundle: $150 (save $50!)

 

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Momma Fit YouTube

Looking for free workouts? No problem! Join me over on the Momma Fit YouTube Channel! I upload weekly and always provide any adjustments or modifications needed for pregnancy and postpartum, as well as modifications and advancements when able for different fitness levels!

**I DO talk a lot in my workouts to make sure you have proper form and execution of the moves so that you can get the most out of the workout and therefore, better results! If that is not for you, no worries! Feel free to mute me :) 

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Need help figuring out what would work best for you, or have questions regarding a service? Message me and let's chat! 

Testimonials

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