Hey Gorgeous 💙
Interested in the Free in 40 Challenger option or devotional? You've come to the right place! Below I'll breakdown the program itself, the challenger option and all it includes, and how to access the program for free; with or without the devo!
My brand new program is called Free in 40, and it is an online fitness program for moms with a faith-based component to it. It mimics 75 Hard, but with some different rules and for only 40 days.
The goals of the program are:
1.Strengthen our relationship with God through, and in, our fitness.
2.Lose weight, gain strength, and increase energy.
3.Have a newfound confidence in ourselves as moms, and in our bodies.
Here's what is included in the program:
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40-days worth of workouts available on-demand (do when you want, to time limit)
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Modifications, advancements, and pre/postnatal adjustments provided.
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Dumbbells and a foam roller are needed, bands are recommended but not required. (if you don't have access to dumbbells, let me know and I can help provide some options!)
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Every workout is 35 minutes or less.
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Around 5 workouts per week (one workout a week is a recovery workout)
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Calendars, tackers and more provided.
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If you are joining as a challenger, you'll automatically get access to the devotional (e-book/PDF), fitness and nutrition guides and trackers, community access, a 20-minute call with me to discuss how to get the most our of the program, your goals, ask questions, etc., bonus workouts, plus a free t-shirt!
Sound like a good fit? Great! Here are the different ways you can get access to this program:
FREE
-Subscribe to my YouTube channel HERE and make sure to hit the notification bell so that you get notified every time a workout goes live.
-Snag the calendar and welcome guide HERE ( you will have to create an account on my site, but it won't charge you anything).
-You're all set!
WORKOUTS + DEVO
Price: $20
-Subscribe to my YouTube channel HERE and make sure to hit the notification bell so that you get notified every time a workout goes live.
-Snag the calendar and welcome guide HERE ( you will have to create an account on my site, but it won't charge you anything).
-Use the button below to order the devo ONLY.
-You're all set!
CHALLENGER
Price: $69
-Use the button below to purchase the challenger option, which includes:
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Free in 40 Devotional (PDF)
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Fitness and nutrition guides and trackers
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Community access for the duration of the challenge
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20-minute call with me to discuss how to get the most our of the program, your goals, ask questions, etc.
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Bonus workouts
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Free t-shirt
-Subscribe to my YouTube channel HERE and make sure to hit the notification bell so that you get notified every time a workout goes live.
-Snag the calendar and welcome guide HERE ( you will have to create an account on my site, but it won't charge you anything).
-You're all set!
Questions?
Let me know by hitting the "Send Message" button below!
Can't wait to workout with you, momma!
Welcome to the mommaFit Collective!
mFC is a faith-based fitness platform designed to provide moms with all their fitness needs from bump to baby and beyond!
Have questions? Want to discuss a membership or program? Send me a message using the button below so that I can help you out!